Empower your child to live a
healthy and happy life

Give your child a strong foundation for life with our 5 essential building blocks Strategy

You will…

Raise confident and resilient children

Cultivate healthier habits for your children

Create a strong bond with your children

Have you ever asked yourself these questions?

  • Is this healthy for my child to eat?
  • Am I keeping my child active enough?
  • Are they making friends?
  • Was bedtime too late last night? Will they have trouble concentrating today?
  • Are they comfortable confiding in me?
  • Can I do more to help them in the future?
You deserve to be ASSURED that you are equipping your children with a solid base to help them become CONFIDENT adults.

Worried if you’re making the right choices for your children?

Don’t we all! That will never go away but there are steps that can help you feel more confident.

I help you provide your children with a strong foundation for life to improve their child wellness journey


Prepare nutritious meal options that will help fuel your children throughout the day.


Provide opportunities for you to bond with your children through movement.


Equip your children with strategies to overcome challenges and achieve their goals.


Improve attention, behavior, learning, memory, and overall mental and physical health with adequate sleep habits.


Help your children feel happy, fulfilled, and supported which will cultivate important social skills.
I’ve helped over 30 moms so far!

Here’s how Mommy ‘n’ Me Wellness can help you to build a strong foundation for your child’s life while cultivating healthier habits

1. Schedule your consultation

Together, we will take a snapshot of your current situation, and discuss the proven strategies that I have developed and what you can expect working with me. After the consultation, you will receive a custom implementation proposal.

2. Bridge the gap between where you are now and where you want to be.

We tailor your implementation plan based on your needs and desires. We research, develop and suggest improvements so that you can assist your children while implementing our 5 building blocks strategy: nutrition, movement, mindset, rest and social connection.

Child Wellness

3. Provide your children with the structure needed to build a solid foundation for their future.

With the right plan, you can be confident in the lifestyle changes that you are making for your family. Our proven strategies can help empower your child to live a healthy and happy life.

My Promise to you:

Incredible value

Flexible communication options

Easy to Follow Plan

30-day money-back guarantee

What do you get?

You get all of this plus the satisfaction of knowing that you are helping your children cultivate healthy habits for their future when you schedule your consultation TODAY!


Get Your Mindset Statements

Help Your Child Change Their Fixed Mindset Statements Into Growth Mindset Statements.

Sign up to get insider updates from Mommy ‘n’ Me Wellness

You’ll get recipes, tips, tricks, motivation, support, exclusive offers and many more surprises.

If you’re like me, you hate annoying, boring emails…Don’t worry, we won’t SPAM you. You can unsubscribe at any time

Get Your Water Intake Tracker

Track how much water you and your children are drinking in a day.