Are you struggling to get your children to drink more water?
Ready to turn hydration into a fun and exciting adventure for your children? Do they turn up their noses at plain ole H2O?
Keeping children hydrated is soooo important for their health, but it can be a challenge when they prefer sugary drinks. The good news is, there are plenty of fun and creative ways to make drinking water fun for our children.
In this video, we’ll go over some tips and tricks to encourage your children to drink more water and stay hydrated.
By the end, you will have more tools to help you get creative, and start making hydration fun for your children.
The topics covered in this video are:
0:28 Make drinking water fun
0:59 Get a cup that they can decorate themselves
1:10 Make drinking water a game
1:54 Infuse your water
3:00 Eat fruits and vegetables with high water content
3:22 Be a water role model
3:45 Set up a water station
4:05 Freeze fun ice shapes to put in the water
4:25 What are the benefits of drinking water?
Check out the entire video to discover creative ways to make drinking water enjoyable for the whole family! Say goodbye to sugary drinks and hello to a healthier, happier hydration habit!
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